Protein: Duck wings are a good source of protein, which is essential for muscle growth and repair.
Fats: Duck wings contain moderate amounts of fat, including both saturated and unsaturated fats. These fats provide a source of energy.
Iron: Duck wings contain iron, although not as much as some other cuts of meat. Iron is important for oxygen transport in the blood and overall energy levels.
B Vitamins: Duck wings provide various B vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), and B12 (cobalamin). These vitamins play roles in metabolism, energy production, and the functioning of the nervous system.
Selenium: Selenium is an antioxidant that helps protect cells from damage and supports the immune system. Duck wings provide some selenium.
Phosphorus: Phosphorus is important for strong bones and teeth, as well as various cellular processes.
Amino Acids: Duck wings contain a range of essential and non-essential amino acids, which are the building blocks of proteins and support various biological functions.
蛋白質:鴨翅是蛋白質的良好來源,對肌肉的生長和修復至關重要。
脂肪:鴨翅含有適量的脂肪,包括飽和脂肪和不飽和脂肪。這些脂肪提供能量來源。
鐵:鴨翅含鐵,雖然沒有其他肉塊含鐵多。鐵對血液中的氧運輸和整體能量水平很重要。
B族維生素:鴨翅提供多種B族維生素,包括B1(硫胺素)、B2(核黃素)、B3(煙酸)、B5(泛酸)、B6(吡哆醇)和B12(鈷胺素)。這些維生素在新陳代謝、能量產生和神經系統的功能中發揮作用。
硒:硒是一種抗氧化劑,有助於保護細胞免受損傷,並支持免疫系統。鴨翅能提供一些硒。
磷:磷對強壯的骨骼和牙齒以及各種細胞過程都很重要。
氨基酸:鴨翅中含有一系列必需和非必需氨基酸,它們是蛋白質的組成部分,支持各種生物功能。
Duck Wing 鴨翅
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