Protein: Duck necks are a good source of protein, which is crucial for the body's growth, repair, and maintenance of tissues.

B Vitamins: Duck necks contain several B vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), and B12 (cobalamin). These vitamins are essential for energy metabolism, brain function, and the production of red blood cells.

Minerals: Duck necks provide essential minerals such as iron, zinc, phosphorus, and selenium. Iron is important for oxygen transport in the blood, zinc supports immune function and wound healing, phosphorus is necessary for bone health, and selenium acts as an antioxidant.

Collagen: Like other connective tissues, duck necks contain collagen, which supports skin health and joint function.

Fats: Duck necks also contain some fats, including both saturated and unsaturated fats. While it's important to consume fats in moderation, healthy fats are essential for various bodily functions.

蛋白質:鴨頸是很好的蛋白質來源，這對身體的生長、修復和組織的維護至關重要。

B族維生素:鴨脖含有多種B族維生素，包括B1(硫胺素)、B2(核黃素)、B3(煙酸)、B5(泛酸)、B6(吡哆醇)和B12(鈷胺素)。這些維生素對能量代謝、大腦功能和紅細胞的產生至關重要。

礦物質:鴨脖子提供必需的礦物質，如鐵、鋅、磷和硒。鐵對血液中的氧運輸很重要，鋅支持免疫功能和傷口愈合，磷是骨骼健康所必需的，硒是一種抗氧化劑。

膠原蛋白:和其他結締組織一樣，鴨脖子也含有膠原蛋白，它能維持皮膚健康和關節功能。

脂肪:鴨脖也含有一些脂肪，包括飽和脂肪和不飽和脂肪。雖然適量攝入脂肪很重要，但健康的脂肪對各種身體功能都是必不可少的。