Iron Source: Spleen is a good source of heme iron, the type of iron found in animal products, which is highly absorbable by the body. Adequate iron intake is essential for maintaining healthy blood and preventing iron-deficiency anemia.

High-Quality Protein: It contains high-quality protein, which is crucial for building and repairing tissues, supporting muscle growth, and overall bodily functions.

Rich in Vitamin B12: Beef spleen is particularly high in vitamin B12, which is essential for red blood cell formation, neurological function, and overall energy metabolism.

Rich in Selenium: Selenium is an important antioxidant mineral that helps protect cells from damage and supports the immune system.

脾臟是一種優質的血紅素鐵來源，該類型鐵元素存在於動物產品中，並被身體高度吸收。充足的鐵攝入對於維持健康血液和預防缺鐵性貧血至關重要。

它富含優質蛋白質，對於組織建立和修復、肌肉生長以及整體身體功能的支持至關重要。

牛脾的維生素B12含量特別高，對紅細胞形成、神經功能和整體能量代謝至關重要。

硒是一種重要的抗氧化礦物質，有助於保護細胞免受損害並支持免疫系統。